Most people will have neck pain at one point or another. This can happen when we’re on our phones too much, when we sit and stare at a computer too long, or even when we just sleep on it wrong. However, whiplash is a more...
If you’ve been in a car accident, make an appointment to come see Mile High Spine & Pain Center as soon as possible. Good posture involves more than just sitting up straight, especially after being involved in a car accident. Having good posture helps keep...
Millions of Americans suffer from chronic illnesses that interfere with day-to-day tasks. At Mile High Spine & Pain Center, they will look for the root cause of your pain and manage it from there. Without the use of narcotics, they use treatments like massage, electrical...
Exercising and stretching is important to keep our bodies limber and healthy. Stretching can be used as a preventative measure to try and prevent injury, but it can also help relieve muscle pain after things like a car accident happen. If you find that you...
During the thick of cold and flu season, people talk about the many ways for boosting immunity that can help defend yourself against the body aches and stuffy noses. There are many tips and tricks out there, but Harvard Health suggests the following tips: Washing...
Have you ever felt a knot that just won’t go away? When inflammation happens, it can put your tissues in a contracted state. This can cause pain by limiting blood flow and forming scar tissue. However, dry needle therapy, also known as trigger point dry...
As we get older, our bodies can hurt more. What once were easy everyday tasks can become painful. If you are noticing more muscle and joint pain, you could be suffering from inflammation. What is Inflammation? Inflammation is the process where your body’s white blood cells and...
Knee osteoarthritis is one of the most common forms of chronic pain out there. In fact, arthritis is one of the most common conditions that can develop as a person ages, even if you’ve led a healthy life. Arthritis itself is any joint condition that...
Back health is directly related to overall health. Postural and spinal analysis can uncover underlying vertebral dysfunction that can alter many important bodily functions by affecting the nervous system and causing a skeletal imbalance. All of these conditions can cause pain or lower resistance to...
It only takes a moment for an auto accident to occur, but drivers and passengers can be plagued by physical injuries and ailments for weeks, months and even a lifetime. Auto accidents commonly happen in the wintertime more than the rest of the year, especially...