Author: Warner Hettick, DC

Migraines stop you in your tracks. The ripple effects from migraines can go on for days leaving you exhausted, depressed, overwhelmed and discouraged.  If you are someone who suffers from frequent migraines and headaches, you are not alone. According to the National Headache Foundation, over...

Is your immune system ready to fend off this year's round of bacteria and viruses? According to the Centers for Disease Control and Prevention, the United States experiences epidemics of seasonal flu each year. This time of year is called "flu season." In the United...

Neuropathy is a very common condition, but what causes it? Neuropathy is commonly associated with diabetes, injuries, infections or exposure to toxins. Neuropathy symptoms include: weakness, numbness, tingling, pins-and-needles sensations, spontaneous shooting pains and chronic pain.  While some cases of this condition require surgery, most...

Carpal Tunnel affects 3 million Americans per year. It is often characterized by weakness, numbness or tingling sensations in the hand or arm due to a compressed nerve in your wrist. In this technological era that we live in, Carpal Tunnel syndrome is very common...

Statistics show that about half of the population will deal with minor arthritis at some point in their life. However, you can work to prevent or minimize joint damage. Reduce repetitive exercises/movements and make sure you have proper rest and recovery periods between workouts to...

Metatarsalgia--tricky to pronounce, but a surprisingly common form of foot pain! Inflammation of the metatarsals is the condition commonly known as Metatarsalgia. Professional athletes and beginners can all fall victim to this foot pain that can postpone running careers right when they get started. While...

Whole body vibration with vibration therapy uses rapid vibration force to contract and relax your muscles.  These rapid muscle contractions trigger tissue stimulation, increased blood flow, and improved muscle tone. Vibration therapy can provide noticeable benefits for your spine and joints. A few minutes on...

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