back pain

11 Mar 5 Reasons You Should Focus on Your Posture After a Car Accident

Posted at 16:04h in auto accident, auto accident chiropractic treatment, auto injury, Auto Injury Treatment, back pain

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If you’ve been in a car accident, make an appointment to come see Mile High Spine & Pain Center as soon as possible. Good posture involves more than just sitting up straight, especially after being involved in a car accident. Having good posture helps keep...

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05 Mar Non-Narcotic Pain Management Options

Posted at 13:34h in allergies, back pain, bulging disc, Carpal Tunnel, Chiropractic Care, chronic pain, Dry Needle Therapy, dry needling, Lower Back Pain, migraines, neck pain, neuropathy, Non-Narcotic Pain Management

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Millions of Americans suffer from chronic illnesses that interfere with day-to-day tasks. At Mile High Spine & Pain Center, they will look for the root cause of your pain and manage it from there. Without the use of narcotics, they use treatments like massage, electrical...

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20 Nov Alternative Back Pain Treatments to be Thankful For

Posted at 06:00h in back pain, Chiropractic Care, exercise, Lower Back Pain, neck pain

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Chronic back pain can make you feel miserable. The last thing you want is to dwell on untreated pain, especially during the holidays, but you don't want to resort to surgery, either. Here are some alternative back pain treatments to be thankful for just in...

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17 Sep Got 15 Minutes? Try These 7 Exercises for a Healthy Back and Body

Posted at 08:17h in back pain

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With Family Health and Fitness Day coming up on September 29, you might wonder how to promote better health and wellness for you and your family. One way is to focus on stretching and strengthening your back. Here are seven exercises for a healthy back...

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12 Sep How to Treat Age-Related Back Pain

Posted at 08:13h in back pain

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Most people experience back pain at some point in their lives, but once you reach age 50, your risk goes up. Aging Awareness Day is September 18, so now is a good time to discuss age-related back pain and what you can do about it. Why...

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30 Jul Common Back Problems We Help Heal

Posted at 08:03h in back pain

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Back pain is one of the most common health complaints in America. In fact, about 80 percent of adults experience back pain at least once in their lives, and more than 25 percent of people report having back problems in the last three months. This...

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22 May 8 Ways to Avoid Back Problems from Gardening

Posted at 08:01h in back pain, injury prevention

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Gardening is a summertime pleasure you may look forward to all year long. Unfortunately, back pain is a common side effect of this hobby. With a few modifications to your usual routine, you can still exercise your green thumb without hurting your back in the...

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04 Sep Having a Strong and Healthy Pregnancy

Posted at 09:00h in back pain, Chiropractic Care, chronic pain

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Pregnancy can be an exciting time for many women, but it can also be a time of discomfort and especially back pain. As your body changes and takes on more weight from a growing baby, discomfort can happen in your lower back. Your body might...

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11 Jul Can You Reverse Your Scoliosis?

Posted at 09:24h in back pain, scoliosis

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Have you ever been told to “sit up straight?” It’s not just something parents like to do, but something good for your health. A healthy spine has an inward curve in the lower spinal region, but it should never curve towards the left or the...

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28 Jun Relief for the Most Common Health Conditions

Posted at 14:15h in Arthritis, back pain, chronic pain, nutritional assessment

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Do you have aches and pain often? How about daily heartburn or headaches? There are many mild health problems that may cause symptoms such as nausea, headaches, dizziness, fatigue and more. Some of the most common health conditions such as arthritis, back injuries, poor nutrition...

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