spine Tag

12 Dec Top Ways to Get Better Back Health in 2020

2020 is around the corner and it’s time to set some goals for better back health. Many patients think major changes need to happen to have better back health. However, it only takes small changes throughout your day to be healthier and have less back...

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18 Jun 6 Therapies and Tips for Scoliosis Treatment

To help increase education, early detection, and awareness of scoliosis, June has been declared National Scoliosis Awareness Month in the United States. If you have mild to moderate scoliosis, it may be possible to restore a straight spine with conservative methods. Here are six scoliosis...

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13 Nov Vibration Therapy for Fitness and Healing

  Do you tend to exercise less in the winter? This is common among many people as wintertime drives more people inside instead of to the gym. This could also be why people tend to put on extra weight during the colder months. For athletes, training...

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08 Jun Your First Chiropractic Adjustment

When you first come to a chiropractic center, the chiropractor won’t immediately start adjusting your back. Your first chiropractic adjust will mostly include a full medical report, assessing patient symptoms and a plan of action for healing. Diagnostic studies are done as well as a...

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18 Apr Facts About Herniated Discs

More than 3 million herniated disc cases are reported each year in America. A herniated disc can cause major problems. This common condition results from the soft center of a spinal disc forcing through a weakened or cracked area of the disc’s strong, exterior casing....

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Mile High Spine & Pain Center