spine Tag

12 Dec Top Ways to Get Better Back Health in 2020

Posted at 06:00h in anti-inflammatory joint injections, Chiropractic Care, health assessment, joint pain, Lower Back Pain, pain management, scoliosis, spinal decompression, Spine Rehabilitation, strength training

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2020 is around the corner and it’s time to set some goals for better back health. Many patients think major changes need to happen to have better back health. However, it only takes small changes throughout your day to be healthier and have less back...

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20 Nov Alternative Back Pain Treatments to be Thankful For

Posted at 06:00h in back pain, Chiropractic Care, exercise, Lower Back Pain, neck pain

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Chronic back pain can make you feel miserable. The last thing you want is to dwell on untreated pain, especially during the holidays, but you don't want to resort to surgery, either. Here are some alternative back pain treatments to be thankful for just in...

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25 Oct Keeping Your Mind and Body Healthy and Strong this Winter

Posted at 15:21h in health assessment, immune system

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Winter is coming. Many will start to notice that they are sick more frequently during the winter months, even though venturing outside happens less often. How is this possible? Even though it's cold and dark outside, winter doesn't need to be a season of sickness...

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18 Jun 6 Therapies and Tips for Scoliosis Treatment

Posted at 07:51h in scoliosis

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To help increase education, early detection, and awareness of scoliosis, June has been declared National Scoliosis Awareness Month in the United States. If you have mild to moderate scoliosis, it may be possible to restore a straight spine with conservative methods. Here are six scoliosis...

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13 Nov Vibration Therapy for Fitness and Healing

Posted at 06:00h in Uncategorized

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  Do you tend to exercise less in the winter? This is common among many people as wintertime drives more people inside instead of to the gym. This could also be why people tend to put on extra weight during the colder months. For athletes, training...

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08 Jun Your First Chiropractic Adjustment

Posted at 12:40h in Chiropractic Care

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When you first come to a chiropractic center, the chiropractor won’t immediately start adjusting your back. Your first chiropractic adjust will mostly include a full medical report, assessing patient symptoms and a plan of action for healing. Diagnostic studies are done as well as a...

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18 Apr Facts About Herniated Discs

Posted at 22:10h in back pain, bulging disc

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More than 3 million herniated disc cases are reported each year in America. A herniated disc can cause major problems. This common condition results from the soft center of a spinal disc forcing through a weakened or cracked area of the disc’s strong, exterior casing....

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19 Jul Conservative Treatments for Spinal Stenosis

Posted at 11:00h in spinal decompression, Spine Rehabilitation

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Over 31 million people experience lower back pain with one of the most common causes being spinal stenosis. What is spinal stenosis? The spinal column contains numerous vertebrae that rest upon each other with openings around the spinal cord and nerves. When inflammation and swelling...

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05 Jun Putting Stress On Your Back

Posted at 11:00h in back pain, chronic pain, Lower Back Pain, migraines, neck pain, neuropathy, spinal decompression, Spine Rehabilitation, trigger point therapy

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Did you know that you can experience physical problems in your back due to stress? Improper nutrition can hurt your health and impact how strong your body is. What is the part of the body that carries the most weight? Your back and spine! Stress can...

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