physical therapy Tag

30 Jan 5 Tips for Combatting Your Knee Osteoarthritis

Knee osteoarthritis is one of the most common forms of chronic pain out there. In fact, arthritis is one of the most common conditions that can develop as a person ages, even if you’ve led a healthy life. Arthritis itself is any joint condition that...

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12 Sep How to Treat Age-Related Back Pain

Most people experience back pain at some point in their lives, but once you reach age 50, your risk goes up. Aging Awareness Day is September 18, so now is a good time to discuss age-related back pain and what you can do about it. Why...

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11 Sep What to Expect from Physical Therapy

Nobody likes to be injured, but what they like even less is a long recovery period. It would be wonderful if the injury could magically heal itself. While it’s not magic exactly, physical therapy is a great method to accelerate your healing time so you...

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18 Apr Facts About Herniated Discs

More than 3 million herniated disc cases are reported each year in America. A herniated disc can cause major problems. This common condition results from the soft center of a spinal disc forcing through a weakened or cracked area of the disc’s strong, exterior casing....

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05 Mar Pregnancy Physical Therapy

Pregnant women often find themselves with many undesirable symptoms when they are growing a baby. Back pain is one of the most common symptoms among women as well as restless legs, swelling and aches and pains all over. Some women simply accept these symptoms as...

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Mile High Spine & Pain Center