Most people will have neck pain at one point or another. This can happen when we’re on our phones too much, when we sit and stare at a computer too long, or even when we just sleep on it wrong. However, whiplash is a more...
Winter is coming. Many will start to notice that they are sick more frequently during the winter months, even though venturing outside happens less often. How is this possible? Even though it's cold and dark outside, winter doesn't need to be a season of sickness...
At a time when people are getting less and less sleep at night, it has become increasingly apparent just how important restful sleep is for health and rehabilitation. People with physical injuries and disabilities are especially susceptible to sleep disturbances. Those who aren’t getting proper...
Cold and heat therapy can help your injuries heal faster after an accident has happened. Heat or cold is used to either speed up circulation or slow it down to an area. Speeding it up can help bring nutrient-rich blood full of oxygen to tissues...
Nobody likes to be injured, but what they like even less is a long recovery period. It would be wonderful if the injury could magically heal itself. While it’s not magic exactly, physical therapy is a great method to accelerate your healing time so you...
Do you feel like you get injured often, while others seem to never have injuries? Getting injured happens frequently if you play contact sports, exercise vigorously or even if you stand or sit for long periods of time at work or home. Some injuries happen...
When it comes to the pain of a soft tissue injury, your immediate need is relief. Your initial consultation with us will involve a treatment plan for soft tissue injury pain relief. However, it also allows us to establish a total body wellness plan to...
Millions of people suffer from chronic pain due to conditions such as arthritis or injuries. Many seek the help of narcotic pain medications to relieve their pain. However, these pain medications can cause additions and negative effects. The cause of the pain isn’t actually being...
It only takes a moment for an auto accident to occur, but drivers and passengers can be plagued by physical injuries and ailments for weeks, months and even a lifetime. One of the most important actions someone can take after an auto accident is to...