posture Archives - Mile High Spine & Pain Center

11 Mar 5 Reasons You Should Focus on Your Posture After a Car Accident

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If you’ve been in a car accident, make an appointment to come see Mile High Spine & Pain Center as soon as possible. Good posture involves more than just sitting up straight, especially after being involved in a car accident. Having good posture helps keep...

11 Jun How to Prevent Arthritis

Posted at 08:34h in Arthritis

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Since joint pain and inflammation are caused by a combination of genetics, aging, gender, and environmental conditions, there’s no surefire way to prevent arthritis. However, you can help reduce your risk and potentially delay the onset of certain types of arthritis with these tips. Maintain a...

22 May 8 Ways to Avoid Back Problems from Gardening

Posted at 08:01h in back pain, injury prevention

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Gardening is a summertime pleasure you may look forward to all year long. Unfortunately, back pain is a common side effect of this hobby. With a few modifications to your usual routine, you can still exercise your green thumb without hurting your back in the...

02 May 10 Easy Tips to Improve Your Health Now

Posted at 08:31h in health assessment

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You live a hectic lifestyle, but pause for a moment and think about your health. Are you eating right? Do you get enough exercise? Is your stress level low? If you answer “no” to any of these questions, it’s time to make some changes. With...

28 Aug Avoid Workplace Injuries

Posted at 09:00h in Uncategorized

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Most people have to work in order to survive and thrive. However, depending on your line of work, you may be at risk for workplace injuries, even if you’re not doing very much. Simply typing or turning a certain way repetitively can leave you with...

posture Tag

11 Mar 5 Reasons You Should Focus on Your Posture After a Car Accident

11 Jun How to Prevent Arthritis

22 May 8 Ways to Avoid Back Problems from Gardening

02 May 10 Easy Tips to Improve Your Health Now

28 Aug Avoid Workplace Injuries

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Mile High Spine & Pain Center