posture Tag

11 Jun How to Prevent Arthritis

Since joint pain and inflammation are caused by a combination of genetics, aging, gender, and environmental conditions, there’s no surefire way to prevent arthritis. However, you can help reduce your risk and potentially delay the onset of certain types of arthritis with these tips. Maintain a...

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28 Aug Avoid Workplace Injuries

Most people have to work in order to survive and thrive. However, depending on your line of work, you may be at risk for workplace injuries, even if you’re not doing very much. Simply typing or turning a certain way repetitively can leave you with...

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Mile High Spine & Pain Center