massage therapy Archives - Mile High Spine & Pain Center

06 Aug Relaxation and Other Health Benefits of Massage Therapy

Posted at 08:18h in pain management

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When it comes to promoting relaxation, few things are as effective as getting a massage. For instance, if you start to feel a headache coming on, the natural response is to rub the sore area until the pain subsides. If your neck or shoulder muscles...

18 Jul Why and How to De-Stress this Summer

Posted at 07:44h in immune system

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Do you have a stressful job? Are you always worried about money, your health, or the safety of your children? While a little bit of stress in high-pressure situations can actually be beneficial, constantly elevated stress levels are not healthy. It might be time to...

11 Oct Neck Pain Causing You Discomfort?

Posted at 06:00h in neck pain

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Chronic pain is always a challenge, especially when it affects your back, shoulders or neck. Injuries or pain in these areas can cause a ripple effect of symptoms that stem all the way down your back or limbs such as the arms and hands. Neck...

11 Sep What to Expect from Physical Therapy

Posted at 09:00h in Chiropractic Care

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Nobody likes to be injured, but what they like even less is a long recovery period. It would be wonderful if the injury could magically heal itself. While it’s not magic exactly, physical therapy is a great method to accelerate your healing time so you...

21 Aug Peripheral Neuropathy Doesn’t Have to Be Long-Lasting

Posted at 09:00h in Uncategorized

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Over 20 million people in the United States have peripheral neuropathy. This is a condition where nerve damage or defect causes various symptoms in a person’s body such as numbness, tingling, loss of movement, chronic pain and more. Some people will have neuropathy for life,...

05 Jul What Does Your Neck Pain Mean?

Posted at 17:02h in neck pain

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Did you know that the muscles and nerves in the neck and shoulders can extend all the way down to your fingertips? This is part of the reason why your neck pain can also come with symptoms in other parts of the body. Damage to...

19 Jul Conservative Treatments for Spinal Stenosis

Posted at 11:00h in spinal decompression, Spine Rehabilitation

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Over 31 million people experience lower back pain with one of the most common causes being spinal stenosis. What is spinal stenosis? The spinal column contains numerous vertebrae that rest upon each other with openings around the spinal cord and nerves. When inflammation and swelling...

massage therapy Tag

06 Aug Relaxation and Other Health Benefits of Massage Therapy

18 Jul Why and How to De-Stress this Summer

11 Oct Neck Pain Causing You Discomfort?

11 Sep What to Expect from Physical Therapy

21 Aug Peripheral Neuropathy Doesn’t Have to Be Long-Lasting

05 Jul What Does Your Neck Pain Mean?

19 Jul Conservative Treatments for Spinal Stenosis

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