nutrient Archives - Mile High Spine & Pain Center

01 Nov Nutrition Goals for a Healthier Holiday Season

Posted at 12:06h in diet goals

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Diet goals are some of the hardest of them all, or are they? With some knowledge in your corner, and a dedicated plan-of-action, you can make keeping your diet goals this season easier than pie! Studies show that winter months heighten the appetite. According to NPR,...

06 Nov Diabetes and Pre-Diabetes 101

Posted at 13:27h in Uncategorized

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November is Diabetes Awareness Month. Do you know much about diabetes or if you are at risk to get it? More than 100 million American adults either have diabetes or are at risk to get it. Prediabetes is tricky, as it often shows no symptoms...

18 Oct Do You Need Supplements for Better Health?

Posted at 06:44h in health assessment, immune system, nutritional assessment

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The Centers for Disease Control and Prevention has found that only about 1 in 10 Americans are getting their recommended amount of fruits and veggies each day. The recommendations are made based on the nutrients a person’s body needs for health and longevity. Because of...

19 Jul The Importance of Vitamins and Minerals

Posted at 13:51h in food allergy, food intolerance, health assessment, heart-healthy, nutritional assessment

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Do you find yourself sick often or tired on a daily basis? Your diet may be to blame! Many patients believe they have chronic conditions because of viruses or genetics, when what they are eating is the cause of their health symptoms. Not getting enough...

nutrient Tag

01 Nov Nutrition Goals for a Healthier Holiday Season

06 Nov Diabetes and Pre-Diabetes 101

18 Oct Do You Need Supplements for Better Health?

19 Jul The Importance of Vitamins and Minerals

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