headache Tag

01 Nov Nutrition Goals for a Healthier Holiday Season

Diet goals are some of the hardest of them all, or are they? With some knowledge in your corner, and a dedicated plan-of-action, you can make keeping your diet goals this season easier than pie! Studies show that winter months heighten the appetite. According to NPR,...

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26 Jul Your Body Weight and Your Health

Having too little or too much body weight can negatively affect your health in many ways, leaving you at risk for chronic conditions and even premature death. Too little or too much weight puts your body into overdrive, working it harder than it should. Do...

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06 Jan 6 Migraine Triggers to Avoid

Once migraine pain starts to ramp up, it’s hard to slow it down. Millions of people suffer from migraine and headache pain each week. Some people think these migraines are simply a way of life, but it doesn’t have to be that way! Certain habits...

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07 Aug Get a Handle on Your Headache Pain

If you are someone who suffers from frequent headaches, you are not alone. According to the National Headache Foundation, over 45 million Americans suffer from chronic, recurring headaches. In fact, headaches are one of the most common ailments that humans experience. 90% of our global...

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Mile High Spine & Pain Center