fatigue Tag

01 Nov Nutrition Goals for a Healthier Holiday Season

Diet goals are some of the hardest of them all, or are they? With some knowledge in your corner, and a dedicated plan-of-action, you can make keeping your diet goals this season easier than pie! Studies show that winter months heighten the appetite. According to NPR,...

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03 Oct Mental Health Benefits of Chiropractic Care

Since October is National Depression Awareness Month, it’s an optimal time to discuss drug-free treatments that can boost your mood. The primary purpose of spinal adjustments is to address problems associated with the body’s muscles, bones, and nerves, but there are also many surprising mental...

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14 Aug Getting Proper Sleep for Health and Rehabilitation

At a time when people are getting less and less sleep at night, it has become increasingly apparent just how important restful sleep is for health and rehabilitation. People with physical injuries and disabilities are especially susceptible to sleep disturbances. Those who aren’t getting proper...

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26 Jul Your Body Weight and Your Health

Having too little or too much body weight can negatively affect your health in many ways, leaving you at risk for chronic conditions and even premature death. Too little or too much weight puts your body into overdrive, working it harder than it should. Do...

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25 Sep Fighting Chronic Fatigue the Right Way

Feeling fatigued lately? Fatigue is a common side effect of living, especially as you add more and more to your schedule. However, when fatigue is constant, it could be a sign of something more chronic than just a lack of sleep. Hard work should leave...

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