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body weight Tag

24 Jul 10 Simple Ways to Boost Your Metabolism

Posted at 08:31h in health assessment
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Everyone wants a fast metabolism. After all, the higher your metabolic rate, the more calories you burn at rest. Using more calories makes it easier to lose weight and keep it off. You also have more energy and feel healthier overall. Use these 10 simple...

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26 Jul Your Body Weight and Your Health

Posted at 15:01h in health assessment
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Having too little or too much body weight can negatively affect your health in many ways, leaving you at risk for chronic conditions and even premature death. Too little or too much weight puts your body into overdrive, working it harder than it should. Do...

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